Sandy Speaks…

On January 8, 2011, six people (including a child) were murdered and fourteen others were injured (including Rep. Gabrielle Giffords) in a tragedy that rocked our great Nation.

Since then, the United States has been blanketed with snow in 49 out of 50 states.  As I continue to pray for those affected by this sad event, I keep thinking of how wonderful it would be if our Country were blanketed with peace and love.  I keep thinking of the great example we would be if we exercised our right to have opposing views in a calm and respectful way.

I believe this change can happen if we all start with our own lives.  Let’s honor the memory of those who died by letting go of any anger, resentment, and jealousy we have against another.  Let’s start a movement by treating others with respect, even during times of disagreement.  Let’s look at opposing views as a way to open our minds, which always expands our lives.  Let’s accept that, even though others may be “different” than us, they are still God’s creations.  Let’s be aware that each one of us is being looked upon as a role model by someone and keep our words positive and filled with love.

Let’s wrap this peace and love blanket tightly around ourselves and our loved ones.  And, give gratitude that we can start fresh.  And, we can start NOW.

Ahhhh… doesn’t that feel great?!

Image: Evgeni Dinev / FreeDigitalPhotos.net

I was out of town Tuesday night when I received the text from my room-mate/manny, just before midnight.  He was contacting me with the news that my air conditioner had died…completely.  We live in Central Florida, where we have been experiencing temperatures in the 90′s, and even in the low 100′s some days!

My immediate reaction was an expletive spoken under my breath (which I quickly asked forgiveness for).  But, then I started “practicing what I preach” in my Gratitude Boot Camp sessions.  I took some deep, cleansing breaths and started counting all of my blessings.  Then, I said my prayers and drifted off to sleep soundly (instead of tossing and turning and worrying, as I would have done in days past).

The next day, I did not allow myself to get upset at all about the broken air conditioner, even though it was happening at an inopportune time.  Instead, I focused on my blessings; remembered that I grew up in a house with no air in Florida and survived; and took action to find ways to live with the situation for a while, by getting my hands on some oscillating fans to use temporarily.  I went about my day in a calm way, knowing that “this too shall pass”.

As I was driving home last night, I kept my thoughts on all of the good things going on in my life, not allowing any negative statements to enter my brain, not even for a minute!  When we arrived home, I explained to my almost-four year old son, Jake, that he was only gonna sleep in a light shirt, instead of his jammies and socks, for a while.  I started walking towards the stairs to put him to bed.  I felt completely at ease with our situation and was ready to let the hot night take me back to happy, childhood memories.

As I was passing by the closet that holds the breaker box for my house, I stopped to check it even though David had already done so.  The breaker for the air conditioner appeared to be lined up with all of the rest, but I flipped it off and back on any way.  It was music to my ears when I heard the air conditioner kick on and Jake squealed with delight when his Mommy started doing a very up-beat happy dance!  We danced around and sang our new “Mommy and Jake are Grateful for Air Conditioning” song for quite a while before we went up to his bedroom.  It was fun!!!

I woke up feeling extra grateful and happy today.  David is perplexed.  Jake is well-rested.  And, I am feeling the powerful sense of accomplishment that comes with remaining calm during a crises.

Resolve, right now, that you will remain calm the next time an unexpected challenge arises in your life.  It is powerful.

Begin and end your day with these affirmations. 

Take some deep breaths and get into a relaxed state. As you read each one, feel the emotion it invokes.

Do this daily, for your words create your reality.

♥ I am filled with Gratitude for all of my blessings today!

♥ I have great self-management skills!

♥ I am surrounded by positive people who add value to my life!

♥ I am massively organized!

♥ I have a joyful spirit!

♥ I am financially free and am Grateful for my riches!

♥ Today, I will concentrate on taking one step forward, however small!

♥ I do whatever it takes!

♥ I act in spite of my fears!

♥ My loved ones are happy, healthy, and prospering!

♥ I schedule my priorities every day!

♥ I am laser-focused on my priorities!

♥ I am a self-reliant and successful person!

♥ I forgive quickly and move on!

♥ I resolve issues quickly and with a calmness of spirit!

♥ I live a healthy lifestyle!

♥ I learn from every experience!

♥ I eliminate all negativity out of my life!

♥ My thoughts are creative and I am now creating the reality that I desire!

♥ I will take at least 1 action today in the direction of my long term plans!

♥ I am always receiving money making ideas and acting upon them!

♥ I only attract loving people in my world for they are a mirror of what I am!

♥ Today, I choose to find the good in myself and others!

♥ I see past old limitations and envision new opportunities!

♥ I love myself. And I love how I feel when I love myself!

♥ I am an extreme action taker!

♥ I am more enthusiastic today and am improving this trait daily!

♥ I am prosperous and abundant. I gain income from unexpected sources!

♥ Divine love is working through me now!

♥ I add value to other people’s lives!

♥ I let go of any burdens that are not mine to carry!

♥ I give generously and from my heart!

♥ I am decisive and follow through!

♥ I am positive and optimistic!

♥ I commit to being rich in every way!

♥ I always awaken completely refreshed!

♥ Today, I am energetic and enthusiastic!

♥ I live with purpose and passion!

♥ I have compassion for all living things!

♥ I release judgment and criticism of myself and others!

♥ Every breath I take brings me greater health and vitality!

♥ I love my life!

♥ Money is flowing into my life, quickly and easily!

♥ Every day and in every way, I’m getting better and better!

♥ I am grateful for today and for all of my blessings!