Sandy Speaks…

I was out of town Tuesday night when I received the text from my room-mate/manny, just before midnight.  He was contacting me with the news that my air conditioner had died…completely.  We live in Central Florida, where we have been experiencing temperatures in the 90’s, and even in the low 100’s some days!

My immediate reaction was an expletive spoken under my breath (which I quickly asked forgiveness for).  But, then I started “practicing what I preach” in my Gratitude Boot Camp sessions.  I took some deep, cleansing breaths and started counting all of my blessings.  Then, I said my prayers and drifted off to sleep soundly (instead of tossing and turning and worrying, as I would have done in days past).

The next day, I did not allow myself to get upset at all about the broken air conditioner, even though it was happening at an inopportune time.  Instead, I focused on my blessings; remembered that I grew up in a house with no air in Florida and survived; and took action to find ways to live with the situation for a while, by getting my hands on some oscillating fans to use temporarily.  I went about my day in a calm way, knowing that “this too shall pass”.

As I was driving home last night, I kept my thoughts on all of the good things going on in my life, not allowing any negative statements to enter my brain, not even for a minute!  When we arrived home, I explained to my almost-four year old son, Jake, that he was only gonna sleep in a light shirt, instead of his jammies and socks, for a while.  I started walking towards the stairs to put him to bed.  I felt completely at ease with our situation and was ready to let the hot night take me back to happy, childhood memories.  

As I was passing by the closet that holds the breaker box for my house, I stopped to check it even though David had already done so.  The breaker for the air conditioner appeared to be lined up with all of the rest, but I flipped it off and back on any way.  It was music to my ears when I heard the air conditioner kick on and Jake squealed with delight when his Mommy started doing a very up-beat happy dance!  We danced around and sang our new “Mommy and Jake are Grateful for Air Conditioning” song for quite a while before we went up to his bedroom.  It was fun!!!

I woke up feeling extra grateful and happy today.  David is perplexed.  Jake is well-rested.  And, I am feeling the powerful sense of accomplishment that comes with remaining calm during a crises.  

Resolve, right now, that you will remain calm the next time an unexpected challenge arises in your life.  It is powerful.

Begin and end your day with these affirmations. 

Take some deep breaths and get into a relaxed state and, as you read each one, feel the emotion that it invokes.

Do this daily…your words create your reality…

♥ I am filled with Gratitude for all of my blessings today!

♥ I have great self-management skills!

♥ I am surrounded by positive people who add value to my life!

♥ I am massively organized!

♥ I have a joyful spirit!

♥ I am financially free and am Grateful for my riches!

♥ Today, I will concentrate on taking one step forward, however small!

♥ I do whatever it takes!

♥ I act in spite of my fears!

♥ My loved ones are happy, healthy, and prospering!

♥ I schedule my priorities every day!

♥ I am laser-focused on my priorities!

♥ I am a self-reliant and successful person!

♥ I forgive quickly and move on!

♥ I resolve issues quickly and with a calmness of spirit!

♥ I live a healthy lifestyle!

♥ I learn from every experience!

♥ I eliminate all negativity out of my life!

♥ My thoughts are creative and I am now creating the reality that I desire!

♥ I will take at least 1 action today in the direction of my long term plans!

♥ I am always receiving money making ideas and acting upon them!

♥ I only attract loving people in my world for they are a mirror of what I am!

♥ Today, I choose to find the good in myself and others!

♥ I see past old limitations and envision new opportunities!

♥ I love myself. And I love how I feel when I love myself!

♥ I am an extreme action taker!

♥ I am more enthusiastic today and am improving this trait daily!

♥ I am prosperous and abundant. I gain income from unexpected sources!

♥ Divine love is working through me now!

♥ I add value to other people’s lives!

♥ I let go of any burdens that are not mine to carry!

♥ I give generously and from my heart!

♥ I am decisive and follow through!

♥ I am positive and optimistic!

♥ I commit to being rich in every way!

♥ I now have more money that I need!

♥ I always awaken completely refreshed!

♥ Today, I am energetic and enthusiastic!

♥ I live with purpose and passion!

♥ I have compassion for all living things!

♥ I release judgment and criticism of myself and others!

♥ Every breath I take brings me greater health and vitality!

♥ I love my life!

♥ Money is flowing into my life, quickly and easily!

♥ I am grateful for today and for all of my blessings!

Every once in a while, Opportunity knocks and you know that not only do you need to open the door wide…you need to grab her, give her a welcoming hug, invite her to dinner and use your best china!

I was sitting at my desk a few nights ago and, at the exact moment that I thought to myself,  ”I must get my book written NOW”, I received an email from a friend that invited Authors and Aspiring Authors to take part in “The Next Top Spiritual Author” competition.  Wow…another serendipitous moment that sent chill bumps all over my body!

Ever since I created “Gratitude Boot Camp” last year and started sharing it as a coaching program, I have been led to put it into book form so that millions can benefit from learning how to make gratitude a daily habit.  During the first Gratitude Boot Camp session I watched, in awe, as people’s lives were transformed, personally and professionally.  And, after speaking at a Law of Attraction Meetup, I was approached by a woman who told me that I had given her the strength to continue after losing her son 8 months before.  My story had inspired her to be grateful for the time that she had him and to focus on her current blessings.  That is when I decided to include my personal story, in my book, along with the steps needed to create a life filled with happiness, love, peace, success, and abundance.

The Next Top Author Competition started on March 29th.  It is comprised of four rounds where Authors will pitch their book idea; prepare a book proposal; and submit chapters.  In the final round, the Grand Prize Winner will receive a publishing contract with Hampton Roads Publishing.  I am honored to present my upcoming book, Gratitude Habit, as an entry.  You can read more about Gratitude Habit at http://www.SandySpeaks.com/books and can hear the audio pitch on my Next Top Author profile page.

There are over 2500 Authors competing in Round 1.  Only 250 will advance to Round 2 and 75% of the vote is based on the number of votes that an Author obtains.  Please help me spread the Power of Gratitude to millions by voting for me on my Next Top Author profile page at http://www.sn.im/TopAuthor.  

After you vote, send me an e-mail message at Sandy@GratitudeBootCamp.com and I will send you the article that I wrote entitled “6 Simple Ways to Create The Gratitude Habit”.  Additonally, everyone who votes will be placed in a drawing to receive free tuition to a 12-week Gratitude Boot Camp TeleClass and an autographed copy of Gratitude Habit.

Welcome Home, Opportunity!  I’ve been waiting for you my entire life!!!

When I posted my 50 life lessons in January, number four on the list was…

Make decisions wisely and from a place of love and goodness, choosing to do what is in everyone’s best interest.

Oftentimes in life, we either make hasty decisions (which is never wise) or we make decisions based totally on our own selfish desires.  I have certainly been guilty of not stopping to think things through sometimes and, in those moments, the choices that I made inevitably did not turn out the best for everyone involved.

Thankfully, I have made some major decisions in my life based on what was in everyone’s best interest.  And, in those instances, the results were positive.

• When my Mom died, I was 16 years old.  I sat at her grave-site and said to myself, “Sandy…this can either make you better or it can make you bitter.  It’s your choice.”  I chose to be better because of it…to be empathetic towards others who experience loss; to appreciate my health; and to strive to be like her ~ kind, strong, accepting, nonjudgmental.  That was the best choice for everyone because I still had a younger brother and Daddy to take care of at home and it would not have served them well for me to be bitter.

•  When my Daddy died unexpectedly on Christmas Eve, three years after my Mom, I had another choice to make.  I could be sad every year at Christmas time or I could celebrate it fully to make fond memories for others, that will last long after I am gone.  I was a teenager.  Did I really want Christmas to be a sad occasion for the rest of my life?  Absolutely not!  I chose to make it a joyous occasion and started collecting Christmas decorations and ornaments, obtaining something new every year since.  It takes me days to decorate my home for Christmas now and I love sharing it with others and hosting parties and celebrating Life!

•  Shortly after my Daddy died, I got married and, after a custody battle, his 5 year old daughter, Stephanie, came to live with us full-time.  Her Mother, Carolyn, moved away and was heartbroken.  Stephanie looked at me with her big, blue eyes and said “Do I call you Mommy now?”  I had a choice to make.  I could have told her to absolutely call me Mommy because I was her Mother now and could have spoken badly about her Mom.  Instead, I said “You have a Mommy that loves you very much.  You can call me Sandy.”  And…I chose to include Carolyn in every major decision and we stayed in close contact.  Now…30 years later, Carolyn and I are very close friends who (along with her Dad) raised a daughter together who is sweet, thoughtful, and kind.  Stephanie had the joy of always having three families that loved her and, even though her Dad and I divorced when she was 12, we are all a close, extended family to this day.

•  Even though I am not in a relationship with my 3 year old son’s father any more, we have chosen to be good friends and co-parents.  We truly care about each other and it is definitely in Jake’s best interest to see us respect each other and to be happy when we are around one another.

The next time that you have a major event in your life, won’t you take a moment to really think it through, choosing to do what is in everyone’s best interest?  Take it from me…it will make your life peaceful and happy & you will be setting a good example for those that look to you for guidance.

I had to write my annual poem
   As 2009 comes to an end
I am full of love and gratitude
   That to all of you I had to send.

Jake is now three years old
   He is friendly and such a little man
He is very tall with a head full of curls
   He speaks Spanish, sings songs, and is Mommy’s biggest fan.

Stephanie is a full-time student now
   And I can’t believe that Hailey has turned ten
I lost both Shakespeare and Spencer
   I sure miss my sweet, furry friends.

My family is happy and healthy
   A great-nephew named Luke Ryan arrived
I’m available to consult about real estate
   I still eat Mila each day to feel healthy and alive.

I created Gratitude Boot Camp
   Where I coach about counting your blessings
There is a Gratitude Boot Camp fan page on Facebook
   I can’t wait to see what miracles GBC brings.

I’m the Leader in Orlando and Celebration
   For a wonderful organization
Women’s Prosperity Network
   Is expanding throughout the Nation.

I’ve created a mantra for the New Year
   Let’s all say it together
Stand tall, Smile, and Shout Out Loud
   “2010 is my best year EVER”!

           HAPPY NEW YEAR!!

Lately, I have really been working on my own personal self-development.  I have been blessed with the responsibility of raising a child and I am on a new journey of coaching others, so I have to hold myself to a higher standard.

One very important attribute that I’ve been concentrating on is the act of forgiveness.  One of the hardest things to do is to forgive someone who has caused you pain.  However, as I’ve recently discovered, it is extremely liberating to “get over it”.  When you do, the hurt no longer dominates your mind.  When someone hurts me, I generally become consumed with thinking about the incident or action over and over and over.  Or, I decide to retreat completely from the situation where the hurt took place.  It’s exhausting!

Recently, I was feeling very hurt by someone who I am close to in my life.  As the incident started playing over and over again in my head, I realized that I had to stop and forgive…truly forgive.  Which made me stop and look at things from their perspective.  It was amazing how I could physically feel the hurt going out of me and how I was crystal clear on the fact that I did not want to lose or mess up this valuable friendship.  I shudder to think of what might have happened if I were not in this period of working on myself!  Things are back to normal and when we discussed the topic again, it was in a really casual & relaxing way.  This forgiveness stuff really works!!

Of course, there are instances where someone hurts you to the point that you know that the relationship must end.  But, you still must practice forgiveness of that person…otherwise the incident/action continues to cause you pain and discomfort…even after the person is gone.  Even if you do not contact that person because you do not want to invite them back into your life, it is still very important to forgive them so you can move on from the negative thoughts.  And, it actually makes you feel at peace whenever you ask God to bless the person who was hurtful.  It helps to realize that some people are put into your life for a reason but were not meant to stay in it forever.  As you reflect back on your relationship with that person, in a relaxed state, you will find that there were lessons to be learned and you can be Grateful to that person for giving you those lessons.

It is also important to forgive yourself.  That is something that has been a bit of a struggle for me lately.  My whole life I have lived with the motto that “regret is a wasted emotion”.  But, this year, I have been kicking myself for some of the mistakes that I have made.  I finally have realized that the time & energy that I am spending on beating myself up could be spent on taking positive steps toward a bright, new future. 

So…if something hurtful happens now, I start working on the forgiveness aspect of it pretty quickly after it happens.  That way, I can move on toward my bright future.  And…I stop to count my blessings…that always helps me to truly forgive so I can finally forget!

Gratitude Peace Marble

I am always amazed whenever The Universe brings people together at the precise moment when they are on the same exact path!  I recently had this wonderful phenomenon happen to me and I not only acquired an amazing new friend; it solidified that my new business/mission is meant to be!

While attending Mega Book ’09, I was very fortunate to meet some remarkable people, including a gorgeous lady with a beautiful soul named Elizabeth Zachariah.  Elizabeth, along with her friends Cherie Duncan, Kim Roman Corle, and Jan Avant, made me feel completely welcome and I knew that they were women that I wanted to get to know better.  After the event, we all connected on and have stayed in touch through Facebook.

During the week that I decided to create Gratitude Boot Camp, I received a message from Elizabeth, the founder of Blue Marble 4 Life, Inc, stating that she wanted to ask me a question.  At that point, I had not shared my thoughts about Gratitude Boot Camp with anyone.  When I called her, she said that she was putting together a project that would send four Gratitude Marbles (to represent the four corners of the earth), along with a Peace Marble (inscribed with the word Peace in 37 languages), on a world-wide mission for peace.  Her plan was to appoint Blue Angel Ambassadors, throughout the world, which would host The Marbles and help to spread a message of Gratitude, Peace, and Love.  She said that she immediately thought of me (even though she had no idea that I had just decided to devote my life to promoting the power of Gratitude) when she was thinking of Ambassadors.  It was serendipitous and I felt very honored!

As a Blue Angel Ambassador, it is my duty to host a Gratitude Gathering; which brings people together to count their blessings and to take part in this special Global Celebration of Peace; as we send The Marbles to the next destination on their incredible journey.

So…it is with great pleasure that I am hosting an event named “Walk in Gratitude…Live in Peace” in my hometown – Celebration, Florida.  At 4:00 p.m. on 9/26/09, we will gather on the front lawn of Celebration’s Heritage Hall at Spring Park…wearing blue and carrying or wearing the peace sign…to view The Marbles (which are arriving in Celebration after their trip to Hale Barns, Cheshire in The United Kingdom); to sign the Gratitude Journal (which is accompanying The Marbles), and to record their visit to our great community.  Then, we will bid The Marbles a fond farewell as they leave Celebration and travel to Australia….while we continue on to Celebration’s Mona Lisa for a special “Happiness Hour”. If you are traveling to attend this special event, The Mona Lisa Suite Hotels is offering a special “Gratitude Rate” for the weekend.

You can visit www.BlueMarble4Life.com to watch the inspirational kick-off video; to track The Marbles’ travels; and to register/join The Blue Marble Tribe, if you choose.  If you join, you will receive your very own Gratitude Blue Marble and The Gratitude Pledge. 

If you cannot attend the Gratitude Gathering in Celebration, visit http://BlueMarble4Life.com to see if The Marbles are coming to your area!

You can also follow this exciting Global Celebration of Peace at www.YouTube.com/BlueMarble4Life; at www.Twitter.com/BlueMarble4Life; and at The Blue Marble 4 Life Fan Page on Facebook (http://bit.ly/pLPf3).

I believe that living a Gratitude-filled life can change the world and promote peace amongst all of God’s children.