Entries tagged with “Living in Gratitude”.
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Thu 10 Jun 2010
Have you ever been hit by an emotion so suddenly that your immediate reaction almost knocked you down?
The realization that my new baby was going to grow up too quickly was the day that he no longer fit into his newborn diapers. I burst into tears and sobbed while trying to hold him still while searching for the Size 1 diapers! ”Oh my word”, I said to myself between tears, “So, this is why people kept saying ‘they grow up soooo fast’ while I was pregnant” (something that I find myself doing to every expectant woman I see now).
This week, almost four years later, it hit me again whenever I placed the call to enroll my son, Jake, into pre-kindergarten. When I hung up, I started sobbing…almost uncontrollably! ”How in the world did the last four years go by so quickly?” I wondered, as I felt a big sense of nostalgia and a small sense of panic. Am I spending enough quality time with him? Am I focusing on what is most important to create a life of prosperity, safety, and happiness for him? Am I teaching him everything he needs to know to be a good student and, most importantly, a good person?
Later that day, I overheard him say to one of his toys “My Mommy is grateful.” I relaxed and thought “Well…I am off to a good start!”
(picture courtesy of http://freedigitalphotos.net/images/view_photog.php?photogid=989)












Thu 27 May 2010
Every once in a while, Opportunity knocks and you know that not only do you need to open the door wide…you need to grab her, give her a welcoming hug, invite her to dinner and use your best china!
I was sitting at my desk at the end of March and, at the exact moment that I thought to myself, ”I must get my book written NOW”, I received an email from a friend that invited Authors and Aspiring Authors to take part in “The Next Top Spiritual Author” competition. Wow…another serendipitous moment that sent chill bumps all over my body!
Ever since I created Gratitude Boot Camp last year and started sharing it as a coaching program, I have been led to put it into book form so that millions can benefit from learning how to make gratitude a daily habit. During the first Gratitude Boot Camp session I watched, in awe, as people’s lives were transformed, personally and professionally. After speaking at a Law of Attraction Meetup, I was approached by a woman who told me that I had given her the strength to continue after losing her son 8 months before. My story had inspired her to be grateful for the time that she had him and to focus on her current blessings. That is when I decided to include some of my personal story, in my book, along with the steps needed to create a life filled with happiness, love, peace, success, and abundance.
The Next Top Author Competition started on March 29th. It is comprised of four rounds where Authors share their books with a panel of publishing experts and with the public. In the final round, the Grand Prize Winner will receive a publishing contract with Hampton Roads Publishing. I am excited to present my upcoming book, Gratitude Habit, as an entry. Please visit http://sn.im/TopAuthor to watch the video pitch of my book; read the book proposal and read Chapter 1. While you are there, be sure and vote!
There were 2800 Authors who competed in Round 1 and 271 advanced to Round 2. I am so honored to be one of them and am grateful for everyone’s support. I finished uploading my book proposal and Chapter 1 last night, just as the Season Finale’ of American Idol was ending. I thought to myself “How exciting! I feel like I am involved in ‘The American Idol for Authors’!!
Welcome Home, Opportunity! I’ve been waiting for you my entire life!!
Tags: Coaching, Counting Blessings, Gratitude, inspirational, Law of Attraction, Life, Living in Gratitude, new beginnings, Next Top Author, sandy harper, Self-Development, The Next Top Spiritual Author Competition, Writer, Writing
Thu 29 Apr 2010

Begin and end your day with these affirmations.
Take some deep breaths and get into a relaxed state and, as you read each one, feel the emotion that it invokes.
Do this daily…your words create your reality…
♥ I am filled with Gratitude for all of my blessings today!
♥ I have great self-management skills!
♥ I am surrounded by positive people who add value to my life!
♥ I am massively organized!
♥ I have a joyful spirit!
♥ I am financially free and am Grateful for my riches!
♥ Today, I will concentrate on taking one step forward, however small!
♥ I do whatever it takes!
♥ I act in spite of my fears!
♥ My loved ones are happy, healthy, and prospering!
♥ I schedule my priorities every day!
♥ I am laser-focused on my priorities!
♥ I am a self-reliant and successful person!
♥ I forgive quickly and move on!
♥ I resolve issues quickly and with a calmness of spirit!
♥ I live a healthy lifestyle!
♥ I learn from every experience!
♥ I eliminate all negativity out of my life!
♥ My thoughts are creative and I am now creating the reality that I desire!
♥ I will take at least 1 action today in the direction of my long term plans!
♥ I am always receiving money making ideas and acting upon them!
♥ I only attract loving people in my world for they are a mirror of what I am!
♥ Today, I choose to find the good in myself and others!
♥ I see past old limitations and envision new opportunities!
♥ I love myself. And I love how I feel when I love myself!
♥ I am an extreme action taker!
♥ I am more enthusiastic today and am improving this trait daily!
♥ I am prosperous and abundant. I gain income from unexpected sources!
♥ Divine love is working through me now!
♥ I add value to other people’s lives!
♥ I let go of any burdens that are not mine to carry!
♥ I give generously and from my heart!
♥ I am decisive and follow through!
♥ I am positive and optimistic!
♥ I commit to being rich in every way!
♥ I now have more money that I need!
♥ I always awaken completely refreshed!
♥ Today, I am energetic and enthusiastic!
♥ I live with purpose and passion!
♥ I have compassion for all living things!
♥ I release judgment and criticism of myself and others!
♥ Every breath I take brings me greater health and vitality!
♥ I love my life!
♥ Money is flowing into my life, quickly and easily!
♥ I am grateful for today and for all of my blessings!












Tags: affirmations, Counting Blessings, Forgiveness, Gratitude, Law of Attraction, Life, Living in Gratitude, Love, Motivational, Peace, Prosperity, sandy harper, Self-Development, Thoughts
Sat 10 Apr 2010
I am spending this weekend literally getting my house in order!
As I look around at the toys strewn near & far; at the pile of clean laundry that needs to be folded (that is so tall my 3 year old son has been pretending that it is a mound of snow); at the weeds inching their way higher & higher through the brick pavers in my courtyard…I start to feel overwhelmed. Tears are filling my eyes as I am writing this blog post.
First of all, I am not used to my house getting so out of control and am wondering how in the world I let this happen. Secondly, it is not my style to let people know that things are a mess. After all, I am the gal who holds it all together…running my businesses; maintaining my friendships; being a full-time, single Mommy; acting as head of the household…and never stops smiling!!
But, today…I am confessing that things are a complete mess! So, what do I do?
Well, the first thing I’m doing (after this admission) is “blessing my mess”! That’s right! I am expressing gratitude that I have a home to clean; that I have a child to scatter toys everywhere; that I have friendships to maintain & businesses to run.
Then, I am “grabbing the bull by the horns”! I am ‘cranking up’ my stereo and inviting Madonna, Abba, Michael Jackson, and Bon Jovi into my messy house…to fill me with energy and make the task enjoyable! I will take it one room at a time and will not stop until my house is back in order!
Sometimes our lives become a big mess, don’t they? When that happens…bless your mess, grab the bull by the horns, take it one step at a time, enjoy the journey, and don’t stop until your life is back in order!
And, then…reward yourself!! Any suggestions on what I should do when my house is back in order?
(picture taken from www.bigfoto.com)












Wed 6 Jan 2010
I had to write my annual poem
As 2009 comes to an end
I am full of love and gratitude
That to all of you I had to send.
Jake is now three years old
He is friendly and such a little man
He is very tall with a head full of curls
He speaks Spanish, sings songs, and is Mommy’s biggest fan.
Stephanie is a full-time student now
And I can’t believe that Hailey has turned ten
I lost both Shakespeare and Spencer
I sure miss my sweet, furry friends.
My family is happy and healthy
A great-nephew named Luke Ryan arrived
I’m available to consult about real estate
I still eat Mila each day to feel healthy and alive.
I created Gratitude Boot Camp
Where I coach about counting your blessings
There is a Gratitude Boot Camp fan page on Facebook
I can’t wait to see what miracles GBC brings.
I’m the Leader in Orlando and Celebration
For a wonderful organization
Women’s Prosperity Network
Is expanding throughout the Nation.
I’ve created a mantra for the New Year
Let’s all say it together
Stand tall, Smile, and Shout Out Loud
“2010 is my best year EVER”!
HAPPY NEW YEAR!!












Tags: 2010, Cats, Celebration, children, Coaching, Counting Blessings, Facebook, Gratitude, inspirational, Life, Living in Gratitude, Love, Mila, Miracles, motivational speaker, new beginnings, Orlando, Peace, Poem, Prosperity, Public Speaker, Real Estate, sandy harper, Self-Development, Thoughts, Women's Prosperity Network
Sun 4 Oct 2009
Lately, I have really been working on my own personal self-development. I have been blessed with the responsibility of raising a child and I am on a new journey of coaching others, so I have to hold myself to a higher standard.
One very important attribute that I’ve been concentrating on is the act of forgiveness. One of the hardest things to do is to forgive someone who has caused you pain. However, as I’ve recently discovered, it is extremely liberating to “get over it”. When you do, the hurt no longer dominates your mind. When someone hurts me, I generally become consumed with thinking about the incident or action over and over and over. Or, I decide to retreat completely from the situation where the hurt took place. It’s exhausting!
Recently, I was feeling very hurt by someone who I am close to in my life. As the incident started playing over and over again in my head, I realized that I had to stop and forgive…truly forgive. Which made me stop and look at things from their perspective. It was amazing how I could physically feel the hurt going out of me and how I was crystal clear on the fact that I did not want to lose or mess up this valuable friendship. I shudder to think of what might have happened if I were not in this period of working on myself! Things are back to normal and when we discussed the topic again, it was in a really casual & relaxing way. This forgiveness stuff really works!!
Of course, there are instances where someone hurts you to the point that you know that the relationship must end. But, you still must practice forgiveness of that person…otherwise the incident/action continues to cause you pain and discomfort…even after the person is gone. Even if you do not contact that person because you do not want to invite them back into your life, it is still very important to forgive them so you can move on from the negative thoughts. And, it actually makes you feel at peace whenever you ask God to bless the person who was hurtful. It helps to realize that some people are put into your life for a reason but were not meant to stay in it forever. As you reflect back on your relationship with that person, in a relaxed state, you will find that there were lessons to be learned and you can be Grateful to that person for giving you those lessons.
It is also important to forgive yourself. That is something that has been a bit of a struggle for me lately. My whole life I have lived with the motto that “regret is a wasted emotion”. But, this year, I have been kicking myself for some of the mistakes that I have made. I finally have realized that the time & energy that I am spending on beating myself up could be spent on taking positive steps toward a bright, new future.
So…if something hurtful happens now, I start working on the forgiveness aspect of it pretty quickly after it happens. That way, I can move on toward my bright future. And…I stop to count my blessings…that always helps me to truly forgive so I can finally forget!








Tags: Coaching, Forgiveness, Gratitude, inspirational, Living in Gratitude, motivational speaker, new beginnings, Peace, sandy harper, Self-Development, Thoughts
Sun 23 Aug 2009

Gratitude Peace Marble
I am always amazed whenever The Universe brings people together at the precise moment when they are on the same exact path! I recently had this wonderful phenomenon happen to me and I not only acquired an amazing new friend; it solidified that my new business/mission is meant to be!
While attending Mega Book ’09, I was very fortunate to meet some remarkable people, including a gorgeous lady with a beautiful soul named Elizabeth Zachariah. Elizabeth, along with her friends Cherie Duncan, Kim Roman Corle, and Jan Avant, made me feel completely welcome and I knew that they were women that I wanted to get to know better. After the event, we all connected on and have stayed in touch through Facebook.
During the week that I decided to create Gratitude Boot Camp, I received a message from Elizabeth, the founder of Blue Marble 4 Life, Inc, stating that she wanted to ask me a question. At that point, I had not shared my thoughts about Gratitude Boot Camp with anyone. When I called her, she said that she was putting together a project that would send four Gratitude Marbles (to represent the four corners of the earth), along with a Peace Marble (inscribed with the word Peace in 37 languages), on a world-wide mission for peace. Her plan was to appoint Blue Angel Ambassadors, throughout the world, which would host The Marbles and help to spread a message of Gratitude, Peace, and Love. She said that she immediately thought of me (even though she had no idea that I had just decided to devote my life to promoting the power of Gratitude) when she was thinking of Ambassadors. It was serendipitous and I felt very honored!
As a Blue Angel Ambassador, it is my duty to host a Gratitude Gathering; which brings people together to count their blessings and to take part in this special Global Celebration of Peace; as we send The Marbles to the next destination on their incredible journey.
So…it is with great pleasure that I am hosting an event named “Walk in Gratitude…Live in Peace” in my hometown – Celebration, Florida. At 4:00 p.m. on 9/26/09, we will gather on the front lawn of Celebration’s Heritage Hall at Spring Park…wearing blue and carrying or wearing the peace sign…to view The Marbles (which are arriving in Celebration after their trip to Hale Barns, Cheshire in The United Kingdom); to sign the Gratitude Journal (which is accompanying The Marbles), and to record their visit to our great community. Then, we will bid The Marbles a fond farewell as they leave Celebration and travel to Australia….while we continue on to Celebration’s Mona Lisa for a special “Happiness Hour”. If you are traveling to attend this special event, The Mona Lisa Suite Hotels is offering a special “Gratitude Rate” for the weekend.
You can visit www.BlueMarble4Life.com to watch the inspirational kick-off video; to track The Marbles’ travels; and to register/join The Blue Marble Tribe, if you choose. If you join, you will receive your very own Gratitude Blue Marble and The Gratitude Pledge.
If you cannot attend the Gratitude Gathering in Celebration, visit http://BlueMarble4Life.com to see if The Marbles are coming to your area!
You can also follow this exciting Global Celebration of Peace at www.YouTube.com/BlueMarble4Life; at www.Twitter.com/BlueMarble4Life; and at The Blue Marble 4 Life Fan Page on Facebook (http://bit.ly/pLPf3).
I believe that living a Gratitude-filled life can change the world and promote peace amongst all of God’s children.








Tags: Ambassador, Blue Marble 4Life, Celebration Florida, Global Celebration, Gratitude, inspirational, Law of Attraction, Living in Gratitude, Mission, Peace, sandy harper